Two things were set in motion in 2015 that might potentially have a real impact on my future, for years to come.
First off, meditation. About a year ago, I took a real interest in meditation and started practicing. It's been a real journey and it has been much more rewarding than I first thought it would be. I believe meditation is a lifelong practice, it is not a skill you acquire but a skill that invites you to continuously keep exploring. The journey this far has taken me from ordering a book on Amazon to regular meditation and lectures at the local Buddhist temple. I've persevered through some of the longest minutes of my life, but also experienced what 9 hours of sitting meditation feels like. A year in and I already have a feeling meditation will be a trusted companion in life.
Secondly, I decided to pursue a new endeavor all together. Last fall, I took the first steps towards becoming a certified Domestic Violence Counselor. This journey was not necessarily planned, and it happened spontaneously, but while looking at volunteer options, I stumbled upon this opportunity and something about it just felt right. It took me a while to think it through, to make sure this was something I was ready to take on. After some soul-searching and self-evaluation, I filled out the application, and before I knew it I had done my interview, been accepted and found myself in a classroom doing my 40-hour California state mandated Domestic Violence training. I finished my training in December, just a few days before the Holidays. I met the most amazing people, fellow Domestic Violence Counselors in the making, and one couldn't help but be inspired and humbled. I left the training feeling slightly overwhelmed, a little bit nervous, but also empowered and really eager to go into the world and lend a helping hand.
So here we are, at the start of 2016. Seldom have I felt this antsy at the start of a year. Preparations were made, I'm all warmed up and much of what happened in 2015 is leading up to this moment. I'm in the starting blocks, ready to go. As I try to tell myself to stay calm and focused, I can't help but yearn for the sound of the starter pistol. And when it goes off, I will slowly and mindfully, with patience and compassion, walk to greet all that 2016 has to offer.
Secondly, I decided to pursue a new endeavor all together. Last fall, I took the first steps towards becoming a certified Domestic Violence Counselor. This journey was not necessarily planned, and it happened spontaneously, but while looking at volunteer options, I stumbled upon this opportunity and something about it just felt right. It took me a while to think it through, to make sure this was something I was ready to take on. After some soul-searching and self-evaluation, I filled out the application, and before I knew it I had done my interview, been accepted and found myself in a classroom doing my 40-hour California state mandated Domestic Violence training. I finished my training in December, just a few days before the Holidays. I met the most amazing people, fellow Domestic Violence Counselors in the making, and one couldn't help but be inspired and humbled. I left the training feeling slightly overwhelmed, a little bit nervous, but also empowered and really eager to go into the world and lend a helping hand.
So here we are, at the start of 2016. Seldom have I felt this antsy at the start of a year. Preparations were made, I'm all warmed up and much of what happened in 2015 is leading up to this moment. I'm in the starting blocks, ready to go. As I try to tell myself to stay calm and focused, I can't help but yearn for the sound of the starter pistol. And when it goes off, I will slowly and mindfully, with patience and compassion, walk to greet all that 2016 has to offer.
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